Cardio vrs pesas

from Hablemos con Karlita · host Karla Solís Fernández

Este episodio es especial para las personas que tienen duda de que es mejor:Hacer más cardio o pesas para bajar de peso . Incluso para los que tiene duda de que les beneficia más para aumentar el gasto de calorías.Si tienen más dudas, pregunta a Karlita.

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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Cardio vrs pesas

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