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EPISODE · Jan 15, 2024 · 6 MIN

Cardio vs conditioning

from FITtalk with coach Sheba · host Sheba Devaraj

I’m discussing the difference between cardio and metabolic conditioning and how useful each one is!

What this episode covers

I’m discussing the difference between cardio and metabolic conditioning and how useful each one is!

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Cardio vs conditioning

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Frequently Asked Questions

How long is this episode of FITtalk with coach Sheba?

This episode is 6 minutes long.

When was this FITtalk with coach Sheba episode published?

This episode was published on January 15, 2024.

What is this episode about?

I’m discussing the difference between cardio and metabolic conditioning and how useful each one is!

Can I download this FITtalk with coach Sheba episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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