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EPISODE · Jan 19, 2023 · 26 MIN

Cardio Vs. Resistance Training

from The Do You, Sis Podcast · host Ashtin Fuhs

On today's episode Host Ashtin Seaton and guest, Sydney Hunter talk about the differences between cardio & resistance training.

Episode metadata supplied by the publisher feed · Published Jan 19, 2023

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Cardio Vs. Resistance Training

0:00 26:45

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