EPISODE · Jan 24, 2022 · 31 MIN
Cardio Workouts that Build Muscle
from The Pat Flynn Show
Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)! Get 101 FREE kettlebell workouts http://www.101kettlebellworkouts.com
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Cardio Workouts that Build Muscle
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This episode is 31 minutes long.
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This episode was published on January 24, 2022.
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