Care Like the Pros
from The Pure Playbook Hosted by The Pure Playbook
On this episode, Dr. Dustin and AT Erin are gearing up for summer! They discuss how to prepare physically and mentally for competing in the heat. Whether it’s the amount of water to drink, how to eat to fuel for high temperatures, and how to recover better and faster. You won’t want to miss this!
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Frequently asked questions
How long is this episode of The Pure Playbook?
This episode is 42 minutes long.
When was this The Pure Playbook episode published?
This episode was published on May 15, 2024.
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