Caregiving Without Losing Yourself: Boundaries, Burnout, ...

What this episode covers

In this episode, Elizabeth sits down with her friend Heather Grahame to talk about caring for others – while caring for yourself. Setting boundaries and giving without giving too much of oneself is an imperfectly honest art to master. The rewards of caretaking can be immense, but they are not always immediate or obvious, and the juice isn’t always worth the squeeze. If you're currently caring for someone, have done so in the past, or suspect that someday you may find yourself in that role, then this episode is for you. It's not about doing it perfectly; it's about learning how to be honest with the person you're taking care of and with yourself. Connect with Elizabeth’s Imperfectly Honest perspective at www.imperfectlyhonest.com.

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How long is this episode of Imperfectly Honest?

This episode is 49 minutes long.

When was this Imperfectly Honest episode published?

This episode was published on January 13, 2026.

What is this episode about?

In this episode, Elizabeth sits down with her friend Heather Grahame to talk about caring for others – while caring for yourself. Setting boundaries and giving without giving too much of oneself is an imperfectly honest art to master. The rewards of...

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