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Caring For Your Hands - The 3 Tools You Can Use | Ep. 24 episode artwork

EPISODE · Oct 12, 2022 · 7 MIN

Caring For Your Hands - The 3 Tools You Can Use | Ep. 24

from The Southpaw Spotlight · host CrossFit Southpaw

CrossFit can get you into the best shape of your life. It does this using full body "functional" movements. One drawback to this approach, however, is that it can be hard on your hands. Fortunately, there are some easy tools you can use to keep your hands fresh and ready to go! Like this episode? Learn more about Southpaw at: Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at:  https://www.crossfitsouthpaw.com

What this episode covers

CrossFit can get you into the best shape of your life. It does this using full body "functional" movements. One drawback to this approach, however, is that it can be hard on your hands. Fortunately, there are some easy tools you can use to keep your hands fresh and ready to go! Like this episode? Learn more about Southpaw at: Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at:  https://www.crossfitsouthpaw.com

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Caring For Your Hands - The 3 Tools You Can Use | Ep. 24

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Frequently Asked Questions

How long is this episode of The Southpaw Spotlight?

This episode is 7 minutes long.

When was this The Southpaw Spotlight episode published?

This episode was published on October 12, 2022.

What is this episode about?

CrossFit can get you into the best shape of your life. It does this using full body "functional" movements. One drawback to this approach, however, is that it can be hard on your hands. Fortunately, there are some easy tools you can use to keep your...

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