Caring, for yourself and others....

Compassion is at the core of caring - for ourselves and complete strangers. Maggie Buckley Pinque reflects on the recent Circle of Women's "Day Thinking About Self Care". Adopt these mindful rituals to create your own day. And, Therapist Christine Forner looks at what happens to our minds when our source of solace is and stability is gone. Thank you for listening....and caring. xo Kc