SHINE ON! Kacey's Health & Happiness Show

Change your mood and your mind with play. Your spirit is yearning for a little light!

So much to talk about! Even with a 3 week cold. Resisting kindness, putting yourself out there, shutting yourself off from the world. We are all over the place this week - and I'm glad you're here. xo Kc

Mark Desmond helps his "students" live with more mobility and freedom. Learn about the High Hopes "school" and how it's been changing lives for 51 years. Have hope! www.highhopes.ws

There are a million examples of LOVE taking over the universe. Here are just a few! Let's create more!

There are the people who heal and the people who guide them towards healing. Both are treasures. Brandi Martinez helps addicts grow to know a new life and a new happiness. We can learn from the teachers and the students. Thanks for listening. xo Kc

A Mom with a neurodivergent child shows us a world of communication that exists beyond our limited beliefs.

Children who know more than they can say...

What would the world look like if we had created peace with the Native Americans? What would the world feel like if we had embraced their ways and wisdom? Two world class musicians are collaboraing on a story everyone should know....I hope you listen in!

We got the gang together for a New Year's Day Zoom and here's the recap! Join us 1/14 at 9 am for the next zoom meeting - as we gather up some love for the world and each other. xoKC www.kaceysplace.com

Mikael Avatar was left for dead...revived....won a medal....switched careers...and now inspires others. The Mikael Avatar Method is a proven 4-step transformation that takes you from inner conflict to authentic strength, clarity, and fulfillment. www.mikaelavatar.com

Waht a gift, to watch your child exhale and be welcomed into a world that is created for them. Autism may be a super power that heralds a new day - with feelings, not words. Meet a Mom with the tip of the iceberg story to share.

Born into a difficult family, Dawnmarie found a way to fly. Today she helps others recognize the patterns that get woven into life after abuse.

You don't find your power you MOVE into it. Vibrancy, strength, balance; they don't come and sit in your lap. You have to get up and walk towards them. This week, I started a new journey. Join me on the road to vibrant. xo Kc

The Peacemaker, Anthony Diaz, has some great advice for couples. Think about your future best self. Let's have a hard conversation now to make life easier later. xoKc

Psychic Jean Ryan will surprise you. She's more J. Crew than woo woo. Her curiosity took her from corporate to the cosmos. Even Frankenberry, my producer said, "That was one interesting lady!" He usually naps during my "out there" productions. The greatest gift was when Jean reminded me what life is all about. Sometimes I forget. Maybe you do too. Listen in and learn more and visit www.askjeanryan.com

Make friends with your energy. Observe how it likes to move around the world. Where is your energy at home? Where is your energy a "fish out of water'? It's different for everyone. Really different! And, it's always changing. What feels great today may feel off tomorrow. Listen, and most importabtly, respond to what your energy is calling out for. My guest, Mary Ellen O'Brien has a tool you can use. Thanks for listening.

Maybe everyone's a little bit withchy...maybe we are all trying to bend reality in our favor. Maybe we just have different modalities of accomplishing that? I dunno. It's spooky season and here's who I met....

Would this podcast make a good TV show? Dr. Peter Hartmann would like your opinion

Applying for a job, or working in a corporate environment? Everyone is afraid and few are speaking plainly. Let's unpack that with a pro; Interview Coach Laura Brown. Thanks for listiening!

Most of us get to create our reality by the lens we choose to view it through.

It's the Feast of St. Francis of Assisi. Father Jim Gardiner , a Franciscan Friar in Garrison, New York chose the occasion to launch his first podcast. Amen!

In most instances, we humans are either expanding or contracting. Mentally and spiritually our thoughts and actions are either keeping us in vibration with the movement of the universe - or we've put ourselves in a "time out" of sorts. Brett Cotter helps us increase our awareness to our own nervous system. I think you'll like this. xoKC

No longer "striving" feels like the healthiest thing I can do right now. How about you?

Recently, I was asked to speak at a Women's Luncheon. There was someone special in the room we needed to remember....

Dr. Julie Gatza wants to help you digest life. Listen in and let your belly smile.

Meet a woman who can help you live your life more deeply...not trying to reach a destination...but finding the peace and perfection in the journey. Mary De Turris Poust invites you to join her for this podcast and then for an entire weekend in the New York's Hudson Valley. Listen in!

Stacey Martino - a former Ice Queen - has found the way to open our frozen hearts. Let's explore. xoKc

Dr. Mellon will take you, on an intimate discovery of your most personal and profound self. Enjoy the questions, they are here to serve you. xoKc

More good than bad, more strength than weakness....this week, I'm talking about how we show up for ourselves....how we can choose what's best for us over and over again....how we have lived lifetimes in this one life....and how we have to keep on keeping on. xo Kc

Who would you be - if for a moment - you chose to believe? Believe in a power greater than yourself! Rise up in your mind and let that THOUGHT lift you HIGHER. Thanks for listening. xo Kc

Meet Kamin Samuel - a woman who achieved a lot and then learned how to handle success. We can all learn from her right now.

Maybe we can't change the bullies...but we can call open a window to air out their stink. This show is that window. xoKc

I run retreats for a living! Here's how I do it!

Thank god for the people who help us grow. Eliza Bozinkski has been educating me on how to embrace the autistic community. Let's make the world easier for those who process it differently. Heck...let's just love people all the damn time. xo Kc

Listen in an discover the ancient road map left to us from ...aliens? Maybe! Your deck of cards is so much more than a simple tool for play. The Source Cards can help us know ourselves better. Listen in as two beautiful and brilliant seekers Alexander and Viki show us how to play our cards right. xo Thank you for listening! Kacey

Recently, I fell apart. I'm feeling better now! But - dang! I did not see this one coming. Life is a series of falling apart and falling together. Here's how my friend Barb and I cope.

What's going right in your life? Are you aware of what you are feeling? What's working? Let's discuss. xo Kc

Christopher Scardino teaches us to think twice before we put our personal information online or click "agree to terms" mindlessly. Data brokers are lurking and you are the product being hunted and sold. It's no fun to think about this! One day we may look back on these days as the Wild West of The Internet. Right now, there is little to protect us. But there are many who can help! Like Chris who will answer your questions here: https://www.scardipdap.com/index.html#about

Love people.

Come sit at my kitchen table while I get my greys covered and learn some truths from Tara my hair stylist. You can find Tara at

After a Shine On weekend on the Hudson, I wandered through the after glow a bit....

Get back to nature...plants can heal us. Green Girl shows us the way...

Ever feel like stepping out from behind the curtain? Violetta and I can relate. Thanks for listening. xo Kc

The word GRIT keeps finding me. I guess because I needed to realize that we are born with some...and it's useful - I'm learning!

So, I had this great show for you...but the guest was very private...and then the audio crashed. Coincidence? I dunno. Felt like some force in the universe was keep that guest private....xoKC

The opposite of anxiety is presence. I just learned that from a generous man who showed up and listened to me. Here's a way to calm your anxious mind. xoKC

We are all sections of the same orange. God loves the person you didn't vote for. Wake up. Talk about something that makes life better.

You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.

Take a deeper look at life through the lens of Kabbalah. An ancient way to remember your life is holy.

The past six weeks have been filled with learning and yearning. I missed you. Thanks for listening. xo KC