Ep. 46: Feeling Stuck? Could Joy and Gratitude Be the Key to Aging Well? Carolyn Federman

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.The laughter is flowing in this conversation! Carolyn Federman founded the Charlie Cart Project, a mobile kitchen initiative to provide children with food education. She is the protégé of Alice Waters of the Edible Schoolyard Project. Lauren and Carolyn explore finding your passion, the complexities of aging, touching on how they feel physically and mentally as they grow older. They discuss the importance of physical activity and the challenges of news consumption in today's world and share valuable advice for aging well. They talk about how gratitude, especially in relationships, helps one to cultivate a meaningful life.https://charliecart.org/New Favorites for New Cooks: 50 Delicious Recipes for Kids to MakeIf you want to get in touch with the show, email us at [email protected]; we'd love to hear from you!Subscribe to the Age Like a Badass Mother YouTube Channel https://www.youtube.com/@agelikeabadassmotherDownload Lauren's Free Cookbook, Cook Your Way to Health with Well Elephant https://wellelephant.com/