Carrie - Don’t Forget About Me (A Conversation With Your Younger Self) episode artwork

EPISODE · Jul 15, 2026 · 12 MIN

Carrie - Don’t Forget About Me (A Conversation With Your Younger Self)

from Project You 2.2 · host Carrie Helmer

Send us Fan MailWhat would your younger self say to you if she could sit down across from you today?In this episode of Project You 2.2, Carrie reflects on a powerful moment sparked by Miley Cyrus’ lyrics, “Hey, you… it’s younger you… I’m just checking in to see if you still remember me.” What starts as a simple question turns into something deeper—an honest look at how we slowly lose touch with the parts of ourselves that once felt alive, hopeful, and free.Somewhere along the way, life got busy. Responsibilities took over. And without even realizing it, many of us stopped dreaming, stopped feeling, and started just… going through the motions.Through a story about a childhood dream, a meaningful moment in a grocery store, and a reminder that joy still exists in the smallest interactions, this episode invites you to reconnect with yourself.If you’ve been feeling disconnected, stuck, or like life has become more about managing than living, this conversation will meet you right where you are.And if something in this episode resonates with you, Carrie invites you to reach out and start a conversation. You don’t have to figure it out alonewww.projectyou22.org or email [email protected]

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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Send us Fan Mail What would your younger self say to you if she could sit down across from you today? In this episode of Project You 2.2, Carrie reflects on a powerful moment sparked by Miley Cyrus’ lyrics, “Hey, you… it’s younger you… I’m just checking in to see if you still remember me.” What starts as a simple question turns into something deeper—an honest look at how we slowly lose touch with the parts of ourselves that once felt alive, hopeful, and free. Somewhere along the way, life got...

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Carrie - Don’t Forget About Me (A Conversation With Your Younger Self)

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