Carrie - From Complacency to Presence: How to Level Up Your Life episode artwork

EPISODE · Dec 31, 2025 · 8 MIN

Carrie - From Complacency to Presence: How to Level Up Your Life

from Project You 2.2 · host Carrie Helmer

Send us Fan MailIn this episode of Project You 2.2, Carrie dives deep into the power of presence — and how learning to live fully in the moment can unlock peace, clarity, and the next level of your life.She explores how so many of us spend our days stuck in the past (feeling regret or sadness) or racing ahead to the future (feeling anxious or fearful), instead of being grounded in the only place peace truly lives — right now.Through heartfelt stories — from her dog Calvin’s joyful presence to the lessons kids unknowingly teach us — Carrie reminds us that the present moment is a powerful teacher. She also shares how exposure to new ideas, people, and experiences can expand what we believe is possible.From dreaming of a house with pillars as a young girl to building a life that reflects that vision, Carrie shows how dreams, presence, and action work together to move us out of fear and into growth.She reminds us that leveling up isn’t about perfection — it’s about shedding old fears, stepping into discomfort, and surrounding yourself with inspiration.This episode is your reminder that the universe is full of miracles — and the moment you step out of your own way, you start to see them everywhere.

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

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Send us Fan Mail In this episode of Project You 2.2, Carrie dives deep into the power of presence — and how learning to live fully in the moment can unlock peace, clarity, and the next level of your life. She explores how so many of us spend our days stuck in the past (feeling regret or sadness) or racing ahead to the future (feeling anxious or fearful), instead of being grounded in the only place peace truly lives — right now. Through heartfelt stories — from her dog Calvin’s joyful presence...

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Carrie - From Complacency to Presence: How to Level Up Your Life

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