Carrie - Why Some Work Drains You… and Some Work Lights You Up episode artwork

EPISODE · Jul 22, 2026 · 8 MIN

Carrie - Why Some Work Drains You… and Some Work Lights You Up

from Project You 2.2 · host Carrie Helmer

Send us Fan MailWhy do some days at work leave you energized…while others leave you completely drained?In this episode of Project You 2.2, Carrie Helmer explores a powerful shift most people never stop to consider:It’s not just what you’re doing…it’s how you’re wired to work.Through real-life stories—from helping a student go from a “zero” to 100% in minutes… to leading teams and observing workplace dynamics—Carrie breaks down why two people can be in the exact same role… and have completely different experiences.You’ll learn:Why being “good” at something doesn’t mean it’s right for youThe different ways people think, work, and processHow misunderstanding your strengths leads to burnoutWhy we judge ourselves (and others) when we don’t understand these differencesHow to identify what actually gives you energy vs. what drains itBecause when you understand how you’re wired…you stop forcing… and start flowing.Ready to figure out what actually works for you?Visit www.projectyou22.org to connect with Carrie and start building a life that fits you.

Episode metadata supplied by the publisher feed · Published Jul 22, 2026

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Send us Fan Mail Why do some days at work leave you energized… while others leave you completely drained? In this episode of Project You 2.2, Carrie Helmer explores a powerful shift most people never stop to consider: It’s not just what you’re doing… it’s how you’re wired to work. Through real-life stories—from helping a student go from a “zero” to 100% in minutes… to leading teams and observing workplace dynamics—Carrie breaks down why two people can be in the exact same role… and have compl...

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Carrie - Why Some Work Drains You… and Some Work Lights You Up

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