Carrie - You Don’t Need More Motivation—You Need a New Identity episode artwork

EPISODE · Jul 8, 2026 · 6 MIN

Carrie - You Don’t Need More Motivation—You Need a New Identity

from Project You 2.2 · host Carrie Helmer

Send us Fan MailPart 3...In this 5-part series of Project You 2.2, we explore why so many people feel stuck, overwhelmed, and inconsistent—even when they’re trying their hardest to change.Through real-life stories, mindset shifts, and simple behavior changes, Carrie Helmer breaks down the hidden patterns behind burnout, self-sabotage, and starting over again and again.You’ll learn how your environment, habits, identity, and calendar are all quietly shaping your life—and what to do instead.This isn’t about doing more.It’s about seeing differently.And once you see it… you can’t unsee it.

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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Carrie - You Don’t Need More Motivation—You Need a New Identity

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