Carry On With Carrie - Episode 6 Ting guides us through a meditation!

Hello everyone, welcome to Episode 6 of Carry On With Carrie. Ting is BACK and we are talking about meditation. Make sure to listen through to the end we are so fortunate to have Ting guide us through a live, flowing meditation. If you have been curious or if you are just starting your journey with this modality you have come to the right place! Ting has a calming and natural flow, this was done organically and in the moment. Ting shows us just how easy and powerful meditation can be. I am so thankful to Ting for sharing this offering of wellness and peace. You can follow Ting on Instagram @anyting_yoga Please like and share and thank you for your support. Helping one person at a time. Give me a follow on Instagram @carrieonwithcarrie_podcast or on Facebook - Carry On With Carrie - Podcast http://www.facebook.com/profile.php?id=100092622460920⁠ Disclaimer: I am not a mental health professional and I cannot offer any professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice and or you are having thoughts of harming yourself, or others or thoughts of suicide please reach out or call for help at the following links: In Alberta, Canada Access 24/7 http:www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceeAtFacility Canada Suicide Hotline:Tel: 1.833.456.4566.