Carry On With Carrie - Episode 9 - How to get out of that funk! Bonus meditation lead by Carrie.

Hello everyone, and welcome to Episode 9 of Carry On With Carrie - I will be talking about how to get out of that funk. Some reminders of easy ways to flow through those moments. Stay tuned until the end for a bonus meditation lead by myself. Thank you again and remember to practice self love and take some time to refresh and renew. If you feel called to share please do. Your sharing may be the difference in just one person's life. Give me a follow on Instagram @carrieonwithcarrie_podcast or on Facebook - Carry On With Carrie - Podcast http://www.facebook.com/profile.php?id=100092622460920⁠ Disclaimer: I am not a mental health professional and I cannot offer any professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice and or you are having thoughts of harming yourself, or others or thoughts of suicide please reach out or call for help at the following links: In Alberta, Canada Access 24/7 http:www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceeAtFacility Canada Suicide Hotline:Tel: 1.833.456.4566.