Carry On With Carrie - Meet Ting and Learn more about Trauma Informed Yoga - Episode 2

Your not going to want to miss this episode. Meet Ting, she is such a lovely human being and she has so much to share. Ting teaches trauma informed yoga and explains a bit about what that involves and how it has helped her on her journey of healing. We had such a great time talking to each other this episode and I know it brought us so much joy. We hope you find some joy listening and taking in this unedited off the cuff conversation it is all about Mental Health Awareness and healing, mixed with the laughter we experienced while creating this podcast. Disclaimer: I am not a mental health professional and I cannot offer any professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice and or you are having thoughts of harming yourself, others or thought of suicide please call for help at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for Episode 3 Next Thursday. Please meet Tabatha. She is a Spiritual counsellor specializing in Akashic Readings and subconcious reprogramming. Follow me on Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast