Carrying around the past can screw up the present

from The Overwhelmed Brain · host Paul Colaianni

The past shapes who we are today. Sometimes, that past is also what haunts us today. And sometimes, it even torments others even when we don't mean to. Digging into ourselves can be the hardest step toward mental and emotional strength, but it is almost always makes us stronger - and maybe even happier.

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This episode is 35 minutes long.

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This episode was published on November 26, 2023.

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