Castanhas incham a barriga? – A sua pergunta

from Aprender a Comer · host Mariana Chaves

Adoradas no outono e protagonistas do Dia de São Martinho, as castanhas levantam dúvidas sobre o seu impacto na barriga. A nutricionista Mariana Chaves esclarece se causam inchaço — e como evitá-lo.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 7, 2025

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Castanhas incham a barriga? – A sua pergunta

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