Castro Is Back! Guest Host Adrian Conway

This week on the Effort Over Everything Podcast: [0:00] Guest Host Adrian Conway [1:30] Comparing Semi-Finals Events [3:48] NOBULL didn't have a booth [6:48] Running a business is expensive! [9:00] Does the CrossFit Games have too many divisions? [13:58] Justin Bergh's out, Dave Castro's in [32:40] Lessons from being on a CrossFit Games Team [50:00] YETI Question Of The Week: How many days a week do you train? Are you worried about overdoing it? Thanks for listening to Episode 338! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online