Catarina Sikiniotis: “Vivemos numa sociedade que se desenvolve a um ritmo desenfreado e é preciso parar e fazer um reset”

from Wellbeing by Holmes Place · host ECO

No mais recente episódio do podcast Wellbeing do Holmes Place, a health coach Ana Gomes, a advogada e produtora de conteúdos Catarina Sikiniotis e o apresentador de televisão Carlos Dias da Silva partilharam as suas perspetivas sobre o equilíbrio entre exercício físico, bem-estar, nutrição e vida pessoal.

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This episode is 46 minutes long.

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This episode was published on April 15, 2025.

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