Catastrofismo: ¿Cómo controlar los pensamientos negativos? - Martes 2 de junio del 2026

A ver cuentahabientes díganme, ¿se han preguntado por qué su mente se empeña en solo ver el lado más oscuro de las cosas? Viene nuestro rockstar del amor, a explicarnos qué onda con los Pensamientos Negativos Automáticos, y lo más importante, cómo puedes desafiarlos y tomar el control. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on June 2, 2026.

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