EPISODE · Dec 9, 2023 · 6 MIN

Catastrophizing

from The Worth of Your Soul · host Samantha Peterson

What if that bad thing that happened to you didn’t define the rest of your life? This cognitive distortion is extremely easy to slip into - take a listen to learn how to recognize it in your own thoughts.

Episode metadata supplied by the publisher feed · Published Dec 9, 2023

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Catastrophizing

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