Catch Up & Check In with Alex: "Stepping Into my Purpose"

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailWe are at twenty episodes of Sober Yoga Girl, and what a journey it has been! In this episode Alex takes a break from having guests on the show to catch you up on everything that's been going on in her life for the past few months. Alex led her first live yoga event in a year, a Sober Girls Brunch, and also her first ever Yoga Teacher Training Module for the Root Chakra: I am Grounded. Alex is super excited about her two next upcoming courses: Sacral Chakra: I Go with the Flow - which is a 25- Hour Module out of a 200 Hour Yoga Teacher Training Module in Yoga Philosophy, Surya Namaskar and Hip Anatomy. This course can count as 25-Hours YACEP (Yoga Alliance Continuing Education Program) or it can count towards a 200 Hour Yoga Teacher Training with Alex. To learn more about this course, click the following link: https://www.themindfullifepractice.com/yoga-teacher-traininghttps://www.themindfullifepractice.com/yoga-teacher-training The second course that Alex is launching is the 30 Hour Sober Curious Yoga Teacher Training, which will also count as a YACEP credit, but you don't need to be a yoga teacher to do the course. This course will teach you how to support others in creating a life they don't need alcohol to escape from, using yoga, mindfulness, community and coaching. To join this course, click this link: https://www.themindfullifepractice.com/scy-ytt Make sure to follow Alex's journey on instagram @alexmcrobs and join her yoga, meditation, barre and coaching classes at www.themindfullifepractice.com.Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast. Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Apr 26, 2021

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This episode was published on April 26, 2021.

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