🔬Catherine Staffieri: Optimize Performance, CGM, & Nutrisense | SWTT 205

Catherine is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healthtech start-ups aimed to help anyone discover and reach their health potential. Catherine has counseled thousands of clients on their glucose scores reviewing over 750,000 hours of glucose data and recorded meals in the process, while recommending nutritional adjustments to improve metabolic health. She has a net promoter score of 9.5, which is higher than the industry gold standard of 7.5.She holds a Masters in Nutrition Education from Columbia University and completed her undergraduate work at the University of Pennsylvania.  She enjoys cooking, spending time with her 3 kids, traveling and being active.  Catherine’s philosophy is that you’re never too old to make changes in your life to better your mind, your body and your well being.Continuous glucose monitoring allows you to see how your blood sugar levels change throughout the day. With a CGM, you can spot patterns and trends by observing real-time glucose responses to food, stress, exercise, sleeping habits, and other daily activities.| Nutrisense |https://www.nutrisense.io/https://www.instagram.com/nutrisenseio/https://twitter.com/nutrisenseiohttps://www.facebook.com/nutrisenseiohttps://www.linkedin.com/company/nutrisenseio/#JoshuaHolland #CatherineStaffieri #Nutrisense #Biohacking #CGM #Optimization #Fitness #Health #Wellness #SimplyWalkTheTalkExploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More!Join "Simply Walk The Talk" Communityhttps://discord.gg/HattgC6febSWTT Social & WebsiteYT | https://www.youtube.com/@SimplyWalkTheTalkIG | https://www.instagram.com/simplywalkthetalk/FB | https://www.facebook.com/simplywalkthetalk/TikTok | https://www.tiktok.com/@simplywalkthetalkWebsite | https://www.simplywalkthetalk.com/Joshua J. Holland | https://linktr.ee/joshuajholland🌐 Connect with Joshua & SWTTPodcast Website: https://www.simplywalkthetalk.comYouTube: @simplywalkthetalkInstagram: @simplywalkthetalkTikTok: @simplywalkthetalkJoshua Holland: https://linktr.ee/joshuajholland