Cathie Cappa Rallies: How to Find a Healthier Diet Plan for Yourself with SIMPLE steps!

What did you think of this episode, any thoughts?This episode we are here with Cathie Cappa where we speak about her passion in cooking. Cathie has a cafe/bakery in Agawam called “Auntie Cathie’s Kitchen” where she bakes 100% gluten/allergy free bakery goods homemade and fresh! We spoke about how family was a big factor in finding her passion with having a grandfather that was an awesome chef. Cathie gives us a boat load of resources where we can locally shop for organic foods through farmer markets and support the community at the same time! This episode you might want to take out your cookbook and write down some recipes that Cathie shares throughout this episode, Bonjour!GET YOUR "ENOUGH SAID" CARD GAME HERE:https://therallyc.square.site/RESOURCES:Cahtie’s Website: https://www.auntiecathies.com/ Cathie’s Kitchen: 159 Main St, Agawam, MA 01001 Find Local Grown Food Near You! (CISA): https://www.buylocalfood.org/ Blossoming Acres, Southwick,MA: https://blossomingacres.net/ Forest Park Farmers Market: https://www.farmersmarketatforestpark... NO-MATO Pasta: Choice of vegetables (blended with beet juice) Puree Support the show