Caught Myself Projecting in Real-Time (Plus the Episode That Started It All)

from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle

Jojo gets real in this episode of Inside OUT, sharing a raw, real-time experience with projection: one of the four relationship ruiners. After being called out minutes after recording, she connects the dots back to her very first episode, Roots Before Romance, revealing how projection, blame, reliance, and expectation all stem from skipping the inner work. Tune in for powerful insights on emotional awareness, healthy love, and building real connection from the inside out.Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

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This episode is 43 minutes long.

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This episode was published on January 28, 2026.

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