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Apr 15, 2020 21 min

CBD Products (Cannabidiol)

from Sliced Bread Hosted by BBC Radio 4

CBD, short for cannabidiol, is one of the big buzzwords in health and well being products. A naturally occurring molecule of the cannabis plant, it’s popping up in everything - aside from the CBD oil tinctures, you can now eat it, down it in drinks, vape it, lather it on your skin and soak in it. You can even buy sports leggings infused with it. Consumer interest in CBD-based products shows no sign of abating, with enthusiasts claiming a whole host of benefits from relieving anxiety, to easing pain and helping us sleep. The theory behind how CBD might work seems promising - CBD shares similarities with endocannabinoids, produced naturally in the body, which help to regulate stress, sleep, metabolism, memory, inflammation, and immunity. Given the deluge of different CBD-based products, should we really believe the hype? Greg Foot talks to beauty columnist Sali Hughes and Saoirse O’Sullivan, an expert in cannabinoid research, to find out if these products really are The Best Thing Since Sliced Bread. Produced by Beth Eastwood.

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Proven: This podcast will change the way you think about bread The Sourdough School Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut microbiome, and nutrigenetics,. Guests span the entire bread-making system – from wheat breeders, farmers, millers, and bakers to doctors, nutritional psychiatrists, and gut health specialists – brought together to explore the impact of bread in depth. This is The Davinia Taylor Podcast- Hack Your Health Underground Fan Club Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life. 14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too. Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess. Now…let’s go hack your health. @daviniataylor @undergroundfanclub See <a

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