EPISODE · Dec 31, 2025 · 33 MIN
CBL Rewind: How behavioral science explains why most New Year’s resolutions fail - and how to fix them
from Behavioral Science For Brands: Leveraging behavioral science in brand marketing. · host Consumer Behavior Lab
In this episode, we revisit episode 25 to explore why most New Year’s resolutions fail—and how behavioral science can help. From public commitment to habit stacking and friction reduction, we unpack practical strategies for making resolutions more likely to stick.
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CBL Rewind: How behavioral science explains why most New Year’s resolutions fail - and how to fix them
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This episode is 33 minutes long.
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This episode was published on December 31, 2025.
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