Celebrate Your Growth

In this episode, Monica introduces the new theme of the month which is all about Growth! She is joined by one of LYF’s Board Members, Dez deCosta. Dez is also the lead Graphic Designer and lead Podcast Producer for the organization. During the episode, Monica and Dez go down memory lane celebrating milestone moments that led to catalyst moments of growth. Dez shares an excerpt from her journal where she talks about overcoming deep moments of darkness. During the conversation, Dez shares how a company called Knotty Knickers has helped her expand in her self-love journey! Monica and Dez share both vulnerable and cheerful moments, celebrating that the whole spectrum of growth is important. If you need a reminder to celebrate your growth, this episode is for you! Stay Connected with Dez deCostaInstagramFind Out More on Knotty KnickersInstagramFacebookStay Connected with The Love Yourself FoundationWebsiteFacebookInstagramStay Connected with The Love Yourself FoundationWebsite