Celebrating 4 Years of The Fit Vegan Podcast: Top Guest Insights & Life-Changing Success Stories

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today, we are celebrating four years of doing the podcast. In this episode #347, I’m going to be sharing insights on the journey, the evolution of the show, and the impact of guest interviews. This episode highlights the importance of starting with what you have, the power of community success stories, and the future direction of the podcast, including plans for more in-depth episodes and personal connections with guests and members of our Fit Vegan Coaching program. In This Episode, We Cover: [00:00-09:40] Celebrating Four Years of the Fit Vegan Podcast! The importance of starting with what you have.  [09:41-26:45] Breaking down facts about the dairy industry, relationship with food and life changing experiences with Dotsie Bausch, Alexandra Paul, Shane Martin and Chris Wark.[26:46-39:50] More amazing guests and icons of the plant-based movement that we’ve had over the years: Dr. Barnard, James Wilks, Harvey Lewis and Dr. Klaper![39:51-54:55] An amazing show host, a best-selling author and a triathlete icon: the best moments of the interviews with guests Chuck Carroll, Darin Olien, Dr. B and Rip Esselstyn.[54:56-1:07:28] Expanding our knowledge about diabetes with Cyrus Khambatta and Robby Barbaro, becoming an impactful vegan with best-selling author Robert Cheeke and learning about veganism in the NBA with Joseph Blair.[1:07:29-1:15:13] Fighting cancer with Nathan Crane, getting rid of chronic inflammation with Dr. Mobeen, becoming a vegan bodybuilder with Natalie Mathews and transforming your gut with Jonny Juicer [1:15:14-1:19:25] Overcoming disorder eating with Ella Magers and plant-based eating for optimal health with Dr. Greger.[1:19:26-1:28:16] Fit Vegan Success Stories: Inspiring Transformations: Meet Marina, Anne, Dr. Daniel, Rebecca and Julie. [1:28:16-1:35:42] Getting fitter and stronger with Fit Vegan Superstars Darcy, Alana, Carrie, Barry, Patrick and Fay![1:35:43-1:45:27] Improving your body composition with Alexandra Paul (now as a member), Brendan, Mira, Matt and Tish![1:45:27-1:53:30] Transforming your body and shifting your body composition with Karen, Laurie, Dr. Jade, Dr. Jennifer and Dr. Shikha. [1:53:31-2:05:09] Taking action and implementing new healthy habits into your life with Werner, Allison, Sofia, Shona, Erika, Harvey, Lemont and Dr. Laurie.[2:05:09-2:09:36] Here we are, 4 years later! And it’s only the beginning!  - Closing Segments.List of episodes: Guests: Dotsie Bausch https://www.youtube.com/watch?v=lia2BCBKlvQ&t=1507sShane and simple https://www.youtube.com/watch?v=3voDBfkOsoUChris Wark https://www.youtube.com/watch?v=-rv4R_cbFSs&t=1454sDr. Neal Barnard https://www.youtube.com/watch?v=I7bI_zg_00Y&t=1306sJames Wilks https://www.youtube.com/watch?v=O_Yy_Bcd_R0&t=10sHarvey Lewis https://www.youtube.com/watch?v=XuMc2RjhNhgDr. Michael Klaper https://www.youtube.com/watch?v=OGKVhCgem-sChuck Carroll https://www.youtube.com/watch?v=2kHaIAPc83g&t=19sDarin Olien https://www.youtube.com/watch?v=MiWMht_mwrI&t=1312sDr. B https://www.youtube.com/watch?v=oDBug73eUZw&t=31sRip Esselstyn https://www.youtube.com/watch?v=RoulFpkjF7oCyrus Khambatta https://www.youtube.com/watch?v=1aXfsjLML8E&t=1312sRobby Barbaro https://youtu.be/et-_m2eQBQ4Robert Cheeke https://www.youtube.com/watch?v=A6ogDZ7Pgl8Joseph Blair https://www.youtube.com/watch?v=PGXI7taqcQU&t=1208sNathan Crane https://www.youtube.com/watch?v=yLktjw52EsIDr. Mobeen Syed https://www.youtube.com/watch?v=X7Qba6wSN0sNatalie Matrhews https://www.youtube.com/watch?v=SEGWci5VnBkJonny Juicer https://www.youtube.com/watch?v=4c-2_5JBH5gElla Magers https://www.youtube.com/watch?v=UuIkQO2TZ60Dr. Greger https://www.youtube.com/watch?v=LehT_4-laO8&t=298sFit Vegan Superstars: Marina https://www.youtube.com/watch?v=xyHKorejyi4&t=36sAnne https://www.youtube.com/watch?v=L_0PvPVZrF0Dr. Daniel https://www.youtube.com/watch?v=e908dc46GfURebecca https://www.youtube.com/watch?v=EbPYqvxMi2Q&t=523sJulie https://www.youtube.com/watch?v=E_9WmEmgR6MDarcy https://www.youtube.com/watch?v=VVlFBHE515wCarrie https://www.youtube.com/watch?v=iH3ckUZ2bswBarry https://www.youtube.com/watch?v=DL57mBgVUjMPatrick  https://www.youtube.com/watch?v=EljH48RpR2sFay https://www.youtube.com/watch?v=r9Ky3Pu9zgMAlexandra Paul - There's two episodes for her: https://www.youtube.com/watch?v=dh2ze-kBPs8 and https://www.youtube.com/watch?v=6y5CKA97V8I&t=1486sBrendan https://www.youtube.com/watch?v=jDDJLzBdHYI Mira https://www.youtube.com/watch?v=sNQ4-NFfKakAlana https://www.youtube.com/watch?v=AKeDC9-d4sYMatt https://www.youtube.com/watch?v=UAmXLosRlKo&t=3sTish https://youtu.be/rPZNXVB9mM8?si=hzxmvLm_vcAHGMsnKaren https://youtu.be/3WAS0kVNr-Y?si=6Zy8DzbWNyvqxDjILaurie