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EPISODE · Jul 4, 2023 · 9 MIN

Celebrating Me!

from The Talking Heart

In this episode, I talk about overcoming my massive fear of rejection and abandonment, by deciding to accept myself, all parts of me, the good, the bad and the ugly!When you are ok with yourself, you can learn to value yourself, and rebuild your self worth, no matter how much trauma and pain you endured. When you have self worth, you can stand up for yourself, you can set healthy boundaries, and surround yourself with people who bring you up, instead of tear you down. With my birthday coming up, I decided to celebrate myself. I encourage you to do the same, because you are worth it, and you are worthy of love!

Episode metadata supplied by the publisher feed · Published Jul 4, 2023

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Celebrating Me!

0:00 9:47

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This episode was published on July 4, 2023.

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