PODCAST · education
The Talking Heart
by The Talking Heart
Transforming pain into power WE rise above!www.TheTalkingHeart.netYoutube @thetalkingheart1111
Episodes
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Embrace Those Uncomfortable Feelings
As much as it hurts and as uncomfortable as it is, embrace your feelings and nurture yourself through the pain.
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How To Cleanse Your Energy
Do you ever feel energetically gross after getting home from a long day of being "out there in the chaotic world?" If your energetically sensitive like me, I have put together some tips and tricks that I use I to cleanse my energy so I can feel clean, light and renewed.
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Choosing What You Invest Your Energy Into
Boundaries, don't leave home without them!
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Healing Trauma & Addiction
In this episode I talk about working with those who are healing from trauma, addiction and mental illness...as a sensitive person who feels it all.
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High Anxiety
Is anxiety contagious?
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Deep Conversations Between Friends
This is a clip of a message I sent out to my soul sister about suffering and lamenting. She shares one of her many philosophies on life...quite eloquently.
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How To Power Through?
How do you get through those low times? the heavy times? the dark times? Have a listen.
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How To Survive Being An Empath In A Caring Profession
In this episode we hear from a fellow talking heart who shares some helpful strategies to avoid taking on other peoples energy and emotions.
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Protecting Your Inner Peace
Ever wonder how to refrain from getting so "wrapped up" out there?...
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Dealing With Difficult People In The Work Place?
Do you ever feel that you are the scapegoat at work?
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A Family's Journey From Dark To Light
In this episode I talk to a Dad who is on an extremely painful journey with his Daughter, who has cancer. He shares his story, and how he is navigating through this devastating time in their lives. If this story has touched you, please consider donating to the families Gofundme page, the link is...
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Anger
I ask a friend how he manages his anger. How do you manage your anger?
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Agony...
Have you ever been triggered to the point where your internal pain feels agonizing? Listen to this.
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Stress And The Body
How stress affects the body, and how to navigate it.
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A Meditation Just For You
Sometimes the weight of the world, can get us down. Old feelings of shame, guilt, and self loathing might arise, but remember, you are worthy of your own love!
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The Balance Of Work And Rest
During the holidays many of us get overwhelmed and overworked. I share some strategies on finding balance, and time to make sure that you are caring for yourself too!
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Trauma
In this episode I talk about trauma, and the effects of trauma. I also share my experience of overcoming trauma and addiction.
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How To Accept People You Don't Like
We all have those people in our lives that we can't stand. If you want more tolerance and peace in your life, listen to this!
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Trying To Help Someone Who Isn't Willing To Help Themselves
Ever have those people in your life that you have spent a lot of time trying to help by listening to them and consoling them? But what do you do when they are not willing to help themselves, and you are left feeling drained and used?
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How To Adopt An Attitude Of Gratitude
Do you ever feel sorry for yourself? Thinking about all the things you don't have? Have a listen.
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Overwhelmed And Anxious? Try this!
The holidays are here! and sometimes the holidays can make us feel anxious, overwhelmed and panicked. I share some tips to help you get through this holiday season without freaking out!
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Feeling Lost?
I share some tips on how to become more patient in times where things aren't moving as fast as you want them to.
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Take Control Of Your Life
You can take control of your life, or allow others to do it for you. The choice is yours!
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Maintaining Your Inner Garden
In this episode I talk about ways to conserve and preserve your energy by setting healthy boundaries.
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Wired For Connection
In this episode I talk about how our our trust is broken, which can lead us into a life of loneliness and isolation. I share some strategies on how to rebuild our trust with others.
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Focus On The Good
I had an AHA moment, we learn something new every day! To me learning about myself, the people around me, and the world we live in is such a fulfilling and meaningful path!
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Submerged
Take a deep dive into what lies hidden in the psyche.
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Apathy
In this video I talk about one of my least favorite non-emotional states which is apathy. I share my findings on what hides below apathy...
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Intimate Relationships Can Bring Out The Best And The Worst In You
In this episode I talk about how to relate to your partner when you are both navigating inner turmoil and frustration, without taking it out on each other.
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Recreating Yourself
When you decide to make a huge change in your life, like deciding to change careers or leave a relationship. You go through a period where you feel you have lost your identity, because we often identify ourselves by our professions, significant others, or habits. In this episode I share how I am...
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Authenticity
What is authenticity? How can we become more authentic?
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Lone Wolf
Finding your pack
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The Savior Complex
Do you find that you are constantly trying to "save" people, fully exhausting yourself in the process? Then this one is for you!
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Forging Your Own Path
Thinking outside the box, coloring outside the lines isn't easy but you can do it! and you can find your own way.
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Exploring Emotion
Set said with me on a journey into emotion.
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Adapting To Change
Change happens, it's life! everything is always changing. While we may know this theoretically, we still find ourselves afraid of change. How do we adapt to change? Have a listen.
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Abandonment Issues
In this episode I talk about abandonment issues in relationships. I also explain my take on knowing the difference between your intuition, or triggers from past wounding.
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The Unexplainable
I worked through and accepted the loss of my job, and decided to embrace this new chapter and change in my life. I still don't know what I am doing next, but in the meantime I have been writing a lot, and meditating often. In this episode I share an unexplainable experience I had late at night...
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Friends Are Life Lines
We all have breakdowns in our life, times when we feel we have have lost hope, when the emotional pain and suffering seems too much to handle. This is when we need to reach out to friends. In this episode I share a very real, raw, suffering in the moment voice memo I sent to my best friend, and…
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Coyote Medicine
Journey with me as I try to find myself again, with a little help from my Coyote friend. Coyote Spirit Animal: https://trustedpsychicmediums.com/spirit-animals/coyote-spirit-animal/
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Leap Of Faith
So you have made a decision to make a big change in your life...what do you do next?
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The Winds Of Change
When we grow, we change. Through this we may find that we have outgrown people or situations in our lives...then what?
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Draw On The Strength Of Your Inner Temple
When times get tough, we can go within, and draw on the strength of our inner temple.
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Speak The Truth And Tell It Like It Is
Want to know how to deal with controlling, manipulating and game playing people? Have a listen!
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The Journey To Healing
I give an overview of what the "Journey To Healing" Might look like, and how to get on the path.
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Growing In Self Worth
Stand up for yourself!
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Do You Ever Want Something So Badly?
Listen to this!
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Holding Hope By Deborah Strafuss
Deborah talks about how we all sometimes "lose heart" in this journey called life, and helps us find our way back to our hearts!Deborah Lynn Strafuss is a Reiki Master and Teacher in both Eastern and Western Reiki traditions. Certified in the use of crystals and dowsing for healing and land...
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Worried?
Do you worry a lot? I do! I share a tip in thinking that works for me, most of the time. I wish you peace from worry!
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ABOUT THIS SHOW
Transforming pain into power WE rise above!www.TheTalkingHeart.netYoutube @thetalkingheart1111
HOSTED BY
The Talking Heart
CATEGORIES
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