Celebrating your unconventional forms of self-care episode artwork

EPISODE · Feb 9, 2023 · 36 MIN

Celebrating your unconventional forms of self-care

from Self(ish) Confidence · host Jess Clerke

We do things differently here and that includes the way we do self-care. It's not all about bubble baths + iced coffees, it's about turning your phone on do-no-disturb or taking the long drive home. It's time to start celebrating when you're doing something for you, even if the world makes your feel shameful. Sleep in, slow down, enjoy the simple moments. This is YOUR life. How are you adding some unconventional self-care to your day? Send me a DM and let me know what you're doing so I can celebrate you and share it with others so they can be inspired to take care of themselves too. Want to join the Self(ish) Confidence Retreat on April 21-23 in Halifax, Nova Scotia? Check out all the info here or send me a message so I can answer your questions and help you make a confident decision!---> https://jessicaclerke.com/retreats/Join the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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We do things differently here and that includes the way we do self-care. It's not all about bubble baths + iced coffees, it's about turning your phone on do-no-disturb or taking the long drive home. It's time to start celebrating when you're doing something for you, even if the world makes your feel shameful. Sleep in, slow down, enjoy the simple moments. This is YOUR life. How are you adding some unconventional self-care to your day? Send me a DM and let me know what you're doing so I ca...

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Celebrating your unconventional forms of self-care

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