Cellulite, stretch marks, stubborn fat and loose skin

Dr. Sophie Shotter Dr. Sophie and Fiona discuss: • Body positivity and personal choice • What causes cellulite? • The role of diet and exercise • Lotions and potions • Body brushing / lymphatic drainage • Clinic grade treatments and devices • What to do about stretch marks • Pockets of stubborn fat • Loose skin following pregnancy / weight loss • Body positivity influencers • A new technique pioneered by an American surgeon • Cellulite is very common and very normal! Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en This podcast was produced by https://thepodcastpeople.co/ Dr Sophie and Fiona mention a few studies – all the links are here (press ‘episode website’ for the full list): Dr. Sophie recommends: https://www.paulaschoice.co.uk/skin-smoothing-retinol-body-treatment/m5800.html https://bodyballancer.co.uk/ https://www.flaviamorellato.co.uk/ https://dimple-amani.com/pages/body She also discusses: https://www.healthline.com/health/cellfina Morpheus8 microneedling Venus Viva radiofrequency skin resurfacing Profound RF microneedling Profhilo Body AirSculpt at Elite Body Sculpture (Dr Aaron Rollins) Data is still emerging on acoustic wave therapy – here’s one study https://www.beamedtrading.com/wp-content/uploads/storz_aesthetics_pdf/Adatto_AWT__Volume_Reduction.pdf Meet Chessy King https://www.stylist.co.uk/people/chessie-king-instagram-influencer-body-positivity-love-your-body/274717 …and Danae Mercer https://danaemercer.com/ The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast. Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.