Centering: Guided Meditation

from Ericka Jones Hosted by Ericka Jones

Staying centered allows us to discover that we have the capacity to respond to the ebbs and flows of life. We become more responsible with our thoughts, actions and responses to situations. In turn, we become more responsible, less reactive and live our lives from the inside a grounded, centered space.

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Centering: Guided Meditation

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How long is this episode of Ericka Jones?

This episode is 25 minutes long.

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This episode was published on April 20, 2020.

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