Centering Practices for Anxiety + Personality Disorders 1...

What this episode covers

A listener asks about quick centering practices to help in her busy and high anxiety life. Kristen and Matthias chat through a couple personality disorders that have been in the news a lot recently. Plus, Kristen explains the newest skincare treatment she's tried: sebaceous hyperplasia burning. Links + Resources 1Password App Kitsch Self-Draining Shower Caddy Drunk Elephant Face Bar EFT Tapping Stop Walking on Eggshells Book Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Selfie?

This episode is 43 minutes long.

When was this Selfie episode published?

This episode was published on May 11, 2022.

What is this episode about?

A listener asks about quick centering practices to help in her busy and high anxiety life. Kristen and Matthias chat through a couple personality disorders that have been in the news a lot recently. Plus, Kristen explains the newest skincare...

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