"Cerebro sobrecargado, la carga mental invisible de las mujeres en menopausia"

from Sin Reglas Podcast · host Sin Reglas Costa Rica

🧠💜 ¿Cerebro sobrecargado en la menopausia?Aunque el día termine, tu cerebro sigue haciendo listas, pendientes y preocupaciones…En este episodio, la M.Sc. Mariella Alpízar nos habla de la carga mental invisible que muchas mujeres llevan: pendientes, preocupaciones y exigencias que no se ven, pero pesan.Si sentís que tu mente no se apaga aunque el día termine, este episodio es para vos.#PodcastSinReglas #CargaMental #SaludMentalFemenina #Menopausia

Episode metadata supplied by the publisher feed · Published Nov 21, 2025

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"Cerebro sobrecargado, la carga mental invisible de las mujeres en menopausia"

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