Ceremonial cacao + one night stands (not for the kids lol)

Welcome back to the weekend synopsis with Leece and Jess. Leece is sipping her cacao as we record today, so you're blessed with a slurpy start. In today's episode we talk the tradition of ceremonial cacao (and coffee lol), finding and taking the time to stop for a second, musings about life just being all round hard (sorry if this is downer), today's LIVE workout and boobs, and the anxious ins and outs of Dan. Halfway through we take a trip down memory lane and somehow end up discussing one night stands and so thank goodness for that, with its ability to lighten the mood. Listeners of a younger age should probably not be around. We also cannot stop swearing - we'll do better! Love and thanks <3 To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here