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"Cero azúcar": ¿Salud enmascarada o verdadera alternativa? episode artwork

EPISODE · Oct 9, 2025 · 9 MIN

"Cero azúcar": ¿Salud enmascarada o verdadera alternativa?

from Podcast de SER La Janda

En las estanterías de los supermercados, las etiquetas "cero azúcar" brillan como promesas de salud, control de peso y un estilo de vida más equilibrado. Desde refrescos hasta yogures, pasando por galletas, cereales y hasta chocolates, el mercado de productos sin azúcar añadida se ha disparado en los últimos años. Pero, ¿qué hay realmente detrás de estas etiquetas? ¿Es todo tan saludable como parece? Nuestra nutricionista Olga Rojas, nos explica qué hacer y qué elegir.

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"Cero azúcar": ¿Salud enmascarada o verdadera alternativa?

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Frequently Asked Questions

How long is this episode of Podcast de SER La Janda?

This episode is 9 minutes long.

When was this Podcast de SER La Janda episode published?

This episode was published on October 9, 2025.

What is this episode about?

En las estanterías de los supermercados, las etiquetas "cero azúcar" brillan como promesas de salud, control de peso y un estilo de vida más equilibrado. Desde refrescos hasta yogures, pasando por galletas, cereales y hasta chocolates, el mercado de...

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