CFB Podcast Ep 26: S.M.A.R.T goals and a smart way to train with Dan Le Huray.

On this week's podcast we have Dan Le Huray (not sure how to say it?) Listen to the very end.We spoke about S.M.A.R.T goals as well as being smart with your training.What you can do to keep working on the skills you have been gaining while in lock-down with access to limited equipmentDan also highlights how there is a great deal of crossover with goals for competition and general health and fitness.Is fitness racing for you? What if you want to give it a try? We also cover these points too.Of course, we shout out another listener.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonDan - https://www.instagram.com/danlehuray/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformCurrent fundraisers:Jasmine Sommers - Fundraising for CATTs (Cancer Awareness for Teens & Twenties) https://www.justgiving.com/fundraising/Jasmine-Sommers1?utm_campaign=lc_frp_share_transaction_transactional_%7C%7C_donation_received_%7C%7C_nth_donation&utm_content=1f9c1fe4-fa24-4d24-966c-05c87b1e4f0b&utm_medium=email&utm_source=postoffice&utm_term=1588017324389&fbclid=IwAR0ol1Sdd0HqGTD8tlUQZY5dVcF7CMmCyf_EzydERE6FnWxOlDX_dPXFMqUJake Brinkman - Papyrus - Prevention of Young Suicide- https://www.justgiving.com/fundraising/papyrushalfmarathonbrinkmcmanus Hosted on Acast. See acast.com/privacy for more information.