CFB Podcast Ep 28: Lydia - From never again to coaching CrossFit

On this week's podcast we have finally get Lydia on.We talked about how she first got started doing CrossFit and how she hated it, but tried again and is now a coach!We fact check about chickens. Then talk about her experience with CrossFit. How she started and how she ended up working at CrossFit Bath. If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonLydia - https://www.instagram.com/crossfit_coach_bath/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Hosted on Acast. See acast.com/privacy for more information.