CFB Podcast Ep11: Is CrossFit dangerous? Talking injuries and stats with Dr. Sean Williams

Is CrossFit dangerous? What does the science say? ON this episode I am joined by Dr. Sean Williams a lecturer in Applied Statistics at the University of Bath. His research interests include sports injury prevention, training load monitoring, heart rate variability, and meta-analyses.More than that he is also a member of CrossFit Bath. So who better to talk about the dangers or lack thereof in CrossFit.For anyone interested, some of the papers/resources discussed are linked below:Injury risk in CrossFit training:https://researchportal.bath.ac.uk/.../rates-and-risk...Heart rate variability is a moderating factor in the workload-injury relationship of competitive CrossFit athletes:https://www.ncbi.nlm.nih.gov/.../PMC5.../pdf/jssm-16-443.pdfHRV4Training App:https://www.hrv4training.com/https://researchportal.bath.ac.uk/en/persons/sean-williamsIf you have more questions for Sean please send them in.If you enjoyed this episode let us know and give it a share or a nice review on iTunes.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonThanks for listening! Hosted on Acast. See acast.com/privacy for more information.