CFB Podcast Ep13: Talking the new programming and why you train with Shacks.

Welcome back to the CrossFit Bath Podcast. For the first episode of 2020 Shacks is back. We start talking about the new programming that we will be following in Bath and Trowbridge. But we also talk about the need to identify why we train and how that will effect the way we train and even our goals.I hope you enjoy this episode. As always links to everything are bellow.Here is a link to the Members Spotlight form: httpsIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonShacks - https://www.instagram.com/shacks_07/ Hosted on Acast. See acast.com/privacy for more information.