CFB Podcast Ep8: Fen Fit Nutrition, Weight Loss and other Topics

Hello and welcome back to The CrossFit Bath Podcast.This week our special guest is Fenella Gilson and we are having another chat about nutrition. This time we talk about Fen Fit Nutrition. What she has learnt from her studies. A whole list of topics for future episodes and dive into the classic question of how to lose weight/fat. She tells me about the importance of evidence as well as habits and behaviours. A fun first discussion with the hints at a whole list of future episodes. As always something there for everyone to enjoy.We also had some fun warm up questions but I am running out so send more my way! If you enjoyed this episode let us know and give it a share or a nice review on iTunes.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonFen - Instagram- https://www.instagram.com/fen_fitnutrition/ Facebook - https://www.facebook.com/fenfitnutrition/Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.