CFTÜ #56 – Monthly News: Oktober

from CrossFit Tübingen · host CrossFit Tübingen

In dieser Folge sprechen wir über neue Formate und Highlights bei CrossFit Tübingen – darunter die bevorstehenden ATHX Games als neues Class Format, den Team Competition Day und spannende Einblicke in die Leistungsdiagnostik.Im Fokus steht, wie Laktatmessungen und Herzfrequenztests helfen, Training und Regeneration gezielter zu steuern. Außerdem geht’s um neue Trainingsimpulse! Ein Ausblick auf kommende Events (Termine für die Community League 2026) und jede Menge Motivation fürs Herbsttraining runden die Folge ab. 💥

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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CFTÜ #56 – Monthly News: Oktober

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