Chains Ebeneezer

from Prayer and Pushups · host Ben Tlougan and Neal Maxwell

"I wear the chain I forged in life.. I made it link by link, and yard by yard; I girded it on my own free will, and of my own free will I wore it." A Christmas Carol In today's solo episode Neal talks about working out with chains and accommodating resistance. He goes through some of the benefits and how to make them on your own if you would like. Prayer and Pushups Podcast Twitter: @and_pushups Insta: @prayer_and_pushups Email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 18, 2020

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Chains Ebeneezer

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