Chair Yoga Letting Go Of The Negative Grizzly Bear

from Super Stretch Yoga · host Jes Rosenberg

This is a live recording from a 30-minute Strong Spirits Chair Yoga session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com www.jesrosenberg.com

Episode metadata supplied by the publisher feed · Published Jan 30, 2018

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Chair Yoga Letting Go Of The Negative Grizzly Bear

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