Chakra 1- How it Affects Mind Body Connection

Today we start a 7-part series on the main Chakras within the body. We look at the Chakra Systems as a whole and how they affect the mind-body connection. I will bring my experience and studies into how this first Chakra, also called the Root Chakra, governs various aspects of the body through our vibrations and general disposition. This is a brief introduction as there is a lot of information on the Chakra Systems, but I wanted to show how you can easily personalize the study for your uniqueness. One of the things I love about the Chakra Systems, is how they have fundamental principles but also allow for interpretations. There is some science behind such practices as we can often find relating emotions and energetic states to various diseases that affect areas of the body and the particular Chakras. In this 7-part series we will use two great books as references. 'Wheels Of Life' by Anodea Judith and 'Anatomy Of The Spirit' by Caroline Myss. These are great books, but there are so many books on these topics, and again, how you bring your personal experience into the system is just as important as the teachings from others. Blessings! MJB #mindbodyconnection #chakras #chakrahealing