EPISODE · Jul 8, 2018 · 20 MIN
Chakra Balancer and Grounding
from Breaking Beyond-Guided Meditation · host Jill Pape Lemke
This meditation is a great beginners meditation to chakras, balancing and monitoring our own energy, and grounding. The term "grounding" can be used interchangeably with focus. To be grounded is to be connected, to be present, and to be focused. When we are "ungrounded" we are the opposite of these things.
What this episode covers
This meditation is a great beginners meditation to chakras, balancing and monitoring our own energy, and grounding. The term "grounding" can be used interchangeably with focus. To be grounded is to be connected, to be present, and to be focused. When we are "ungrounded" we are the opposite of these things.
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Chakra Balancer and Grounding
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